Have you heard of the TRX suspension training system? According to its founder, former Navy SEAL Randy Hetrick, it’s the next evolution in bodyweight exercises, letting you develop all your core muscles without any need for gym equipment. While it may sound like yet another over-hyped trend in health and [...]
Posts Tagged ‘weight loss’
fitgizmos fitgizmos Have you heard of the P90X home exercise system? It’s actually short for “Power 90 Extreme,” a home workout system co-created by personal fitness trainer Tony Horton. It’s so popular that pop singer Bruno Mars mentioned it in his single, “The Lazy Song.” But is it really effective? How [...]
fitgizmos The body is like an engine, it needs fuel to work. If you don’t put enough fuel in the tank of your vehicle, you won’t get to your destination. It’s the same for your body. If you plan to get in a really good, effective workout routine, woman, you need [...]
fitgizmos The failure is in their name; fad diet. They are just a fad and won’t be popular within a few months. You should be able to recognize a fad diet quite easily. It is a new diet that is supposed to be a “miracle cure for obesity,” or “burn 10 [...]
Posted in Gizmos Gadgets
Tags: diet plan, fad diet, Fitness Gadgets, fitness training, Health, lose weight, real diet, training, weight loss, woman weight lose, women's fitness
No Comments » Fit Gizmos A new innovative health gadget that, well, seems sister-gadget to the alcoholic breathalyzer, only this time it’s for your health. The Body Gem is a new gadget meant to be integrated into your weight loss and fitness lifestyle, by helping you determine your calorie intake. Everyone is different in body [...]
Jack A new study has shown that a new form of belly fat exercise machine shows promise for being able to effectively reduce belly fat through the use of vibration, however only when it is used properly and in combination with actual exercise and calorie reduction. In addition to calorie reduction, [...]
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