A new innovative health gadget that, well, seems sister-gadget to the alcoholic breathalyzer, only this time it’s for your health. The Body Gem is a new gadget meant to be integrated into your weight loss and fitness lifestyle, by helping you determine your calorie intake. Everyone is different in body [...]
Posts Tagged ‘weight loss’
jack Two new pieces of exercise equipment are making headlines in the fitness industry these days — the Body Blade and the Shake Weight. These two revolutionary new exercise tools both use dynamic inertia instead of gravity to provide added resistance to even the simplest exercises. But how well do they [...]
jack If you could only choose to use one piece of exercise equipment for the rest of your life, what would it be? Here’s a suggestion: Consider choosing the Body Blade. This new exercise tool is quickly winning over exercise enthusiasts all over the world, and here’s why. What’s The [...]
jack Aerobic fitness is a very important part of any fitness regimen. Even bodybuilders and individuals who need to gain weight instead of lose it need aerobics. If you tend to skip your cardio and go straight to the weights after stretching, this article may make you change your routine. [...]
Fit Guy There are lots of diet pills going around — prescription, non-prescription, all-natural, the list goes on and on. But much has been said about a little sub-niche in the industry — herbal diet pills. Are they really as safe as they claim, or as unsafe as many health “experts” insist? [...]
Fit Guy Not all exercises are the same! When you have different fitness goals, you’ll need different types of exercises. Here are the different exercises for different goals — make sure you know what you want before you start working out, or you’ll just be wasting your time! Exercising For Fitness? Some [...]
Fit Guy Ready for “herb edition” weight loss? Herbs are wonderful additions to your weight loss lifestyle. Some great herbs out there boost thermogenesis, or better known as metabolism, to help burn through more calories and fat each day. Some herbs also aid digestion and keep you from overeating — all great [...]
Fit Guy Have you heard of the Special K Challenge? It’s a special diet that cereal king Kellogg came up with to help overweight individuals shed 6 quick pounds in 2 weeks. It’s a good first diet to try, since it doesn’t involve any drastic changes in the diet, and the food [...]
Fit Guy Do you find yourself impressed by how the contestants on the popular TV show Biggest Loser seem to lose so much weight, and then keep it all off? Do you want to see that kind of results from your own efforts? Here’s some good news — you can! The Biggest [...]

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