How Kettle Bell Exercise started? Are you tired of maintaining a ridiculously expensive gym membership? Or finding in your garage all those useless gym equipment meant for sissies? The Russians have always been known for their toughness: think AK-47’s and Vodka. Now there is a new Russian definition for real [...]
Posts Tagged ‘strengthen core’
Fit Gizmos Hope everyone had a happy holidays, and soon a Happy New Years. Everything suddenly got busy, more than usual – so I had to put my series on hold for a bit. But happily, I have found a bit of time to write Brookstone Back Stretcher & Ab Trainer The [...]
Ab Coaster Pro
Fit Gizmos This ab workout machine seems like an innovative hybrid, meant to involve sit-up movements, with a bike machine frame to tone abs. Providing support while specifically forcing users to work out their core muscles, Ab Coaster Pro works the abs from the bottom up; rather than top down like a [...]
Fit Gizmos I first saw this product on television a few years ago, before he went onto the American Shopping Channel. Never thought about Mastermoves after that until I decided to write this ab machine series. It’s nice to have variety, and I thought that this would be a good one to [...]
Fit Gizmos In response to the annual festive feasting, many of us observe ourselves afterwards and are astounded by what seems to be pounds gained overnight. Then there is the never-ending cycle of getting the weight off in time for the holiday season, only to feast again, and then attempt to burn [...]
Jack Core Board Exercises Facts of the Core Boards 1. An extremely hard piece of home exercising equipment. 2. Designed to be highly durable, hence it is very heavy. 3. Sized by 29 x 22″, and of course, difficult to shove it under sofa. About Core Muscles Recently, many equipments have [...]
Jack Body Dome Pros: Good, easy to perform ad exercises Cons: Heavy, Ugly Color, Not challenging enough Have you ever tried doing ab exercises using one of those exercise balls? Well, then if you’re like me, you’ve probably realized how annoying it is, trying to stay balanced on top of one [...]

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