Posts Tagged ‘metabolism’

A new innovative health gadget that, well, seems sister-gadget to the alcoholic breathalyzer, only this time it’s for your health. The Body Gem is a new gadget meant to be integrated into your weight loss and fitness lifestyle, by helping you determine your calorie intake. Everyone is different in body [...]

More and more dieters are turning to diet pills for a little extra help in weight loss. There are a lot of diet pills out there, and they all claim to help users lose weight faster. But a few diet pills have made headlines for their dangerous side effects. And [...]

While warming up is important before you begin any body workout exercise, it is also important that you cool your body down upon completing your session. Cooling down allows your body to gradually return back to its normal resting state, and calm the rapid blood flow to your heart. Avoid [...]

A gal goes to the gym with a guy friend. She ends up doing the same sets of exercise and workout routines, but why is he losing weight and firming up better than her? It is a common bewilderment among women as to why men can gain weight – and [...]

Cardio is one of the best ways to slim down, because it gets your blood pumping and your metabolism going to help burn calories. There are many ways to get your daily cardio, it can be a daily run, or even casual walks. Reviews usually enjoy the workout while using [...]

The most dreaded week after holidays, returning back to school or work and the attempt to get you back into a proper sleeping pattern. Days of sleeping late and sleeping in are now on hold till weekends, or until your next break. In the meantime, how can one expect to [...]

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