Posts Tagged ‘Exercise’

How Kettle Bell Exercise started? Are you tired of maintaining a ridiculously expensive gym membership? Or finding in your garage all those useless gym equipment meant for sissies? The Russians have always been known for their toughness: think AK-47’s and Vodka. Now there is a new Russian definition for real [...]

Ab Machine – Get your dream abs in 6 seconds.

Since breathing is something all of us do every moment of every day, you wouldn’t think that any kind of training would be necessary. The POWERBreathe system, however, helps people striving for athletic excellence and people with chronic breathing problems alike to breathe more deeply so they can move more [...]

The Saxon Side Bend was developed by Arthur Saxon, a nineteenth century strong man, to workout the oblique muscles. This oblique workout has been in use for nearly 150 years. Abs exercisers who do side bends with dumbbells will find the Saxon Side Bend far more efficient and effective for [...]

If you have done pushups as part of your regular exercise routine, you know that they are perfect for strengthening and developing the arms, especially the triceps muscles. They are also great for developing your shoulders and chest. Depending on where you place your hands, a perfectly executed pushup mimics [...]

The Belly Burner Belt is not like certain other kinds of belly fat belts that stimulate muscle twitches with tiny electrical shocks. Instead, the Belly Burner Belt has a low-power heating element that raises the temperature of the skin of your belly and the fatty tissues immediately below it. Does [...]

It’s a fact of life that millions of women, and not a few men, aren’t happy with the way their upper arms and shoulders look. Summer fashions call for sexy, sculpted, muscular arms and shoulders that look good exposed, and the Shake Weight, its manufacturers say, is one way to [...]

Are you looking for a way to work out at your desk? Have you ever stopped to think that if you just could lift weights while you work you wouldn’t need to go the gym? Well, don’t cancel your gym membership quite yet, but if you want to add a [...]

The Ab Circle Pro is a wheel on a platform that lifts the wheel off the floor. At the 10 o’clock and 2 o’clock positions on the wheel there are two handgrips. The user puts the Ab Circle Pro on the floor and kneels behind it. Then she grabs the [...]

Imagine what would happen if you did 10,000 crunches, and no other kind of exercise, each and every day. You would develop super-abs. Your upper abdominal muscles would be in such terrific shape but it won’t match the rest of the muscles in your body, which has been neglected. Even [...]