There are lots of diet pills going around — prescription, non-prescription, all-natural, the list goes on and on. But much has been said about a little sub-niche in the industry — herbal diet pills. Are they really as safe as they claim, or as unsafe as many health “experts” insist? [...]
Posts Tagged ‘diet’
Fit Guy 
Posted in Healthy Lifestyles
Tags: diet, diet pills, dietary supplement, Health, Healthy Lifestyles, herbal, herbal diet, herbal diet pills, lose weight, supplements, weight, weight loss
No Comments » Fit Guy More and more dieters are turning to diet pills for a little extra help in weight loss. There are a lot of diet pills out there, and they all claim to help users lose weight faster. But a few diet pills have made headlines for their dangerous side effects. And [...]
Posted in Healthy Lifestyles
Tags: diet, diet pills, dietary supplement, Health, Healthy Lifestyles, lose weight, metabolism, supplements, weight loss
1 Comment » Fit Guy Not all exercises are the same! When you have different fitness goals, you’ll need different types of exercises. Here are the different exercises for different goals — make sure you know what you want before you start working out, or you’ll just be wasting your time! Exercising For Fitness? Some [...]
Fit Guy Ready for “herb edition” weight loss? Herbs are wonderful additions to your weight loss lifestyle. Some great herbs out there boost thermogenesis, or better known as metabolism, to help burn through more calories and fat each day. Some herbs also aid digestion and keep you from overeating — all great [...]
Posted in Uncategorized
Tags: diet, fat loss, Health, healthy lifestyle, herb weight loss, herbal weight loss, herbs, natural herbs for weight loss, natural weight loss, weight loss
No Comments » Fit Guy Ready for a diet recipe showdown? In this article, we’ll compare three of the more popular diets today — the Atkins diet, the South Beach diet, and the Zone diet — and see how they stack up against each other. Which one will fit your lifestyle best? Let’s take a [...]
Posted in Healthy Lifestyles
Tags: atkin diet, diet, diet food, diet recipe, food recipe, healthy, healthy food, healthy lifestyle, healthy recipe, recipe, south beach diet, zone diet
No Comments » Fit Guy Have you heard of the Special K Challenge? It’s a special diet that cereal king Kellogg came up with to help overweight individuals shed 6 quick pounds in 2 weeks. It’s a good first diet to try, since it doesn’t involve any drastic changes in the diet, and the food [...]
Fit Guy Which is best for building muscle — free weights, resistance bands, or your own body weight? The answer depends on your needs, since each of the three options have their own advantages and drawbacks against each other. Let’s take a closer look at them: The Pros And Cons Of [...]
Fit Guy Have you heard of Tony Horton’s 10-Minute Trainer? It’s a relatively-new exercise program that anyone, no matter how old, how young, or how busy, can very easily get into. With workouts lasting no more than 10 minutes, it’s bound to help even the busiest individuals get into shape. The [...]
Fit Guy Have you heard of the P90X home exercise system? It’s actually short for “Power 90 Extreme,” a home workout system co-created by personal fitness trainer Tony Horton. It’s so popular that pop singer Bruno Mars mentioned it in his single, “The Lazy Song.” But is it really effective? How [...]
Fit Guy Detoxification is a great way to “clean up” the body’s organ systems and improve your general health, and one of the most popular detox methods today happens to be the lemon detox diet. It involves abstaining from solid food for 10 days and relying on a special lemon drink to [...]
Posted in Detox Diet, Healthy Lifestyles
Tags: detox, detox diet, detoxification, diet, Health, Healthy Lifestyles, lemon detox
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