Looking for ab exercises for men at home? Yes, here we go again. Another ab machine that promises to give you sexy abs for only 6 second per day. It looks like the old 6 Second Abs Machine, but now improved and with faster results.
If you have been doing a lot of exercises, you know two things about lose weight. Burn calories and go on diet.
Inexpensive Wonder Abs Machine
I have seen this abs machine in Japan and I really like the design. Yes, I tried it six times and in total 6 seconds. It did feel my abs working, but do you think that six seconds is enough?
I like the design of this machine, very fancy and it’s portable. Not heavy at all. Great for ladies. You just sit on a chair, place your hands on the handles, and pull the base of the machine up to your thighs. Then you push your chest to your thighs by using your abs.
Unfortunately I don’t have a picture of it, since I lost my camera in Japan.
An Ab Machine is better than crunches. It will prevent overstretching your back and neck. Nobody like crunches, that’s why these Ab Machines are very useful, but six seconds to get a flat sexy abs?
Exercise The Abs Is NOT The Only Part of Your Total Workout
There is no such thing as an wonder abs exerciser that will give you a that six-pack by focusing only on the abs. You need to have a total workout. The fat is not only in your abs. It’s everywhere in your body.
So, you need to exercise different parts of your body. A complete body workout.
You will also need a healthy diet, too. Don’t just keep eating while you are doing the workouts. Main reason of gaining weight is eating too much. Yes, too much high calories.Aug 14th by Fit Guy