My dear friends. I come to you today as a recent eczema victim that literally plagued me for an entire year – and then some. It started as a little dot on my calf, and soon began to grow and take over half of my lower leg. Naturally I was seeing the doctor during this whole charade that diagnosed it as a ringworm infection, and then went on to see a dermatologist that diagnosed it as eczema.
What is Eczema?
A type of disease that causes inflammation to the skin, and is usually characterized by: itchiness, dryness and recurring skin rashes (with symptoms that include redness, skin crusting, flaking, blistering, cracking, oozing, or bleeding).
Tips for Eczema Treatments:
I am one of those people that are unfortunately excluded from the general majority that can be cured by medication. I started doing research and conducting experimental eczema treatments in my secret laboratory – muhahaha! Seriously now, I did take matters into my own hands, and I managed to get rid of it in less than a few months! So here are my steps to getting rid of lingering eczema, but in no way holds any guarantees.
1) Seek professional help
I’ve been with my doctor longer than I can remember, she’s always been great the past, but this time she wasn’t able to diagnois my skin problem. Honestly not everyone knows everything, and every doctor will have a different opinion. At least they can connect you to specialists (i.e. dermatologists), or point you in another direction for help.
2) Lotion! Lotion! Lotion!
After my eczema epidemic, I’ve become a lotion monster. Why? To help your skin heal faster it needs to stay healthy. Lotion provides nutrients and keeps the skin hydrated so it can work better. Two symptoms of eczema are dry, itchy skin, and I remember that my eczema began BECAUSE my skin was itchy and I kept scratching it. So lotion up! Every time I have/had an itch I apply lotion. And you don’t even need the expensive stuff, some of the shelf brands are just as good. Avoid ones with lots of chemicals/perfumes so you won’t irritate your skin even more. Try going for either organic products, or trustworthy products with good reviews (like St. Ives).
Showering & 3 Minute Rule…When showering, or cleaning avoid using hot water on the area because it can really dry the skin and make it worse. Use luke warm to cool water, wash lightly and gently rather than scrubbing roughly. After a shower, or any type of cleaning apply lotion within the 3 minutes of finishing. The skin’s absorbency is best during this time, so the lotion can take the best effect here.
3) Keep It Clean.
Can’t stress this enough, especially during the summer because it’s blazing hot! Sweat can irritate eczema, while the heat can also dehydrate the skin even more, making it more difficult to heal. So keep it clean. If you’re out, visit the washroom occasionally to clean the area with a damp paper towel and reapply lotion. Lotion up whenever you get a chance!
If you play sports bring a change of clothes – especially socks if your eczema is around the feet area. Remember: bacteria LOVES warm, moist environments. You don’t want to irritate the eczema with heat & sweat, but you also don’t want to invite other friends to play. During the summer time it’s great to cheat and wear sandals, this allows the skin to breathe, but you should still continue your cleaning responsibilitiesJ
4) Drink lots of water & eat lots of fruits and veggies.
Water keeps your body hydrated so it can work better, and consuming more fruits and veggies provide your body with essential nutrients needed to rebuild itself (I.e. Cabbage is #1 for providing essential nutrients for stronger, healthier skin).
If these steps worked for you then try keeping some of these tips into your daily routine (keep the skin clean, hydrated, and moisturized) to avoid future encounters.
Happy skin to you all!

Keep your skin hydrated & moisturized
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