The Ab Circle Pro is a wheel on a platform that lifts the wheel off the floor. At the 10 o’clock and 2 o’clock positions on the wheel there are two handgrips. The user puts the Ab Circle Pro on the floor and kneels behind it. Then she grabs the handgrips and pushes the wheel around and around.

This machine goes from side to side, rather than backward and forward. Instead of toning just the lower and upper abdominal muscles, the Ab Circle Pro also tones the love handles that hold the abs in place. These are the muscles that keep you from slumping or slouching down in ways that force your belly forward.

Does Ab Circle Pro Melt Away Your Love Handles?

Not precisely—people still need to reduce calorie consumption and lose weight to get rid of fat. The contour of your body, however, will improve the more you use the machine.

Sometimes users of the Ab Circle Pro wonder why they don’t feel a “burn” when they use the machine. Make sure you tighten your stomach muscles as you work out. It helps the workout routine excel in your flat abs progress. If you casually exercise with Ab Circle Pro, without contracting your muscles, you won’t be able to really “feel the burn”, and it will take longer for your love handles gradually shrink away as you diet and exercise.

Read More About Ab Machine: Ab Swing

Read More About Ab Machine: Ab Slider

Read More About Ab Machine: Six Sec Ab I

Read More About Ab Machine: Six Sec Ab II

May 09th by Fit Gizmos