Two new pieces of exercise equipment are making headlines in the fitness industry these days — the Body Blade and the Shake Weight. These two revolutionary new exercise tools both use dynamic inertia instead of gravity to provide added resistance to even the simplest exercises. But how well do they [...]
Archive for the ‘Exercise Machines’ Category
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jack If you could only choose to use one piece of exercise equipment for the rest of your life, what would it be? Here’s a suggestion: Consider choosing the Body Blade. This new exercise tool is quickly winning over exercise enthusiasts all over the world, and here’s why. What’s The [...]
jack Ever heard of balance boards? These nifty new exercise tools are great for physical rehabilitation, strengthening, and extreme “boarding” sports like surfing. If you think a balance board isn’t an exercise tool you can use, think again. What Balance Boards Are Balance boards are basically boards or small platforms with [...]
Fit Guy Not all exercises are the same! When you have different fitness goals, you’ll need different types of exercises. Here are the different exercises for different goals — make sure you know what you want before you start working out, or you’ll just be wasting your time! Exercising For Fitness? Some [...]
Fit Guy Have you heard of the Special K Challenge? It’s a special diet that cereal king Kellogg came up with to help overweight individuals shed 6 quick pounds in 2 weeks. It’s a good first diet to try, since it doesn’t involve any drastic changes in the diet, and the food [...]
Fit Guy Do you find yourself impressed by how the contestants on the popular TV show Biggest Loser seem to lose so much weight, and then keep it all off? Do you want to see that kind of results from your own efforts? Here’s some good news — you can! The Biggest [...]
Fit Guy Which is best for building muscle — free weights, resistance bands, or your own body weight? The answer depends on your needs, since each of the three options have their own advantages and drawbacks against each other. Let’s take a closer look at them: The Pros And Cons Of [...]
Fit Guy Have you heard of Tony Horton’s 10-Minute Trainer? It’s a relatively-new exercise program that anyone, no matter how old, how young, or how busy, can very easily get into. With workouts lasting no more than 10 minutes, it’s bound to help even the busiest individuals get into shape. The [...]
Fit Guy Have you heard of the TRX suspension training system? According to its founder, former Navy SEAL Randy Hetrick, it’s the next evolution in bodyweight exercises, letting you develop all your core muscles without any need for gym equipment. While it may sound like yet another over-hyped trend in health and [...]
Fit Guy Have you heard of the P90X home exercise system? It’s actually short for “Power 90 Extreme,” a home workout system co-created by personal fitness trainer Tony Horton. It’s so popular that pop singer Bruno Mars mentioned it in his single, “The Lazy Song.” But is it really effective? How [...]
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Metabolism Fitness Gadget
August 13, 2012
Slimming Gel Differences
January 17, 2012
Body Blade Vs Shake Weight
January 10, 2012
Body Blade — Workout Made Easy
January 3, 2012
Balance Board — Rehab And Strengthening
December 28, 2011
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