Have you heard of the Special K Challenge? It’s a special diet that cereal king Kellogg came up with to help overweight individuals shed 6 quick pounds in 2 weeks. It’s a good first diet to try, since it doesn’t involve any drastic changes in the diet, and the food [...]
Archive for September, 2011
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Fit Guy Do you find yourself impressed by how the contestants on the popular TV show Biggest Loser seem to lose so much weight, and then keep it all off? Do you want to see that kind of results from your own efforts? Here’s some good news — you can! The Biggest [...]
Fit Guy Which is best for building muscle — free weights, resistance bands, or your own body weight? The answer depends on your needs, since each of the three options have their own advantages and drawbacks against each other. Let’s take a closer look at them: The Pros And Cons Of [...]
Fit Guy Have you heard of Tony Horton’s 10-Minute Trainer? It’s a relatively-new exercise program that anyone, no matter how old, how young, or how busy, can very easily get into. With workouts lasting no more than 10 minutes, it’s bound to help even the busiest individuals get into shape. The [...]
Fit Guy Have you heard of the TRX suspension training system? According to its founder, former Navy SEAL Randy Hetrick, it’s the next evolution in bodyweight exercises, letting you develop all your core muscles without any need for gym equipment. While it may sound like yet another over-hyped trend in health and [...]
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December 28, 2011
- Chandra:For some odd reason, I am not
- fitgizmos:Hi Susan, Some ultrasound f
- melissa:thnx for the info, although I
- Susan Mero:Can the ultrasound facial mach
- Andrew:Great idea, I have also one fo
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