Did you know that eating certain foods can actually help your body detoxify itself more easily? Here are 10 of the most powerful detox foods out there. Include more of them in your diet, and you’ll be protecting yourself from many of the most common diseases today. Detox Food #1 [...]
Archive for June, 2011
Fit Guy 
Posted in Detox Diet, Healthy Lifestyles
Tags: detox, detox body, detox diet, detoxification, Health, Healthy Lifestyles
Comments Off Fit Guy Yes, detoxification is a good alternative to fad diets, and it does improve your health. But if you’re not careful, you might actually be putting yourself and the people around you in danger! Here are some simple detox diet food do’s and don’ts to keep in mind. Detox Diet [...]
Posted in Detox Diet, Healthy Lifestyles
Tags: detox, detox diet, detox food, detox food diet, food, food diet, Health, healthy diet, Healthy Lifestyles
No Comments » Fit Guy Everyone wants to stay healthy all their lives, but can’t seem to stay away from bad lifestyle habits! But here’s some good news — a cleansing detox diet is often all it takes to clean up your body and get it back to working in tip-top shape, preventing the onset [...]
Posted in Detox Diet, Healthy Lifestyles
Tags: cleansing detox diet, detox, detox diet, Health, healthy, Healthy Lifestyles
1 Comment » Fit Guy Detoxification is a great way to “clean up” the body’s organ systems and improve your general health, and one of the most popular detox methods today happens to be the lemon detox diet. It involves abstaining from solid food for 10 days and relying on a special lemon drink to [...]
Posted in Detox Diet, Healthy Lifestyles
Tags: detox, detox diet, detoxification, diet, Health, Healthy Lifestyles, lemon detox
No Comments » Fit Gizmos When I say sun damage I mean the negative impact too much unprotected exposure to sun light can have on the look, feel and health of our skin. This sun damage is caused by UV rays. Sun light consists of two different kinds of UV rays, UVA and UVB. UVB [...]
Fit Guy Let’s face it — detoxification is always good, but unfortunately there are a lot of body detox myths going around about body detox. If you’re not careful, you might actually injure your body instead of helping it! Here are the top 4 body detox myths everyone needs to know about. [...]
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