New Year’s Eve is only a day away; have you thought of a New Year resolution yet? Starting a new year it is always to reflect, and take with you the wisdom that you learned from your passing year. To kick off the learning for 2010, here are a few [...]
Archive for December, 2009
Fit Gizmos 
Posted in Healthy Lifestyles
Tags: alcohol, beer, beer-belly, beverage*, caffeine, calories, diet, drink myth*, drink*, fattening, Health, Healthy drink*, healthy drinks, healthy habits, healthy lifestyle, healthy water, juice, milk, myth-buster, new year, new year's eve, pop, resolution, soda, sugar, wine
No Comments » Fit Gizmos Hope everyone had a happy holidays, and soon a Happy New Years. Everything suddenly got busy, more than usual – so I had to put my series on hold for a bit. But happily, I have found a bit of time to write Brookstone Back Stretcher & Ab Trainer The [...]
Posted in Exercise Machines, Fitness Gadgets, Gizmos Gadgets, Healthy Lifestyles
Tags: ab workout, back, back pain, back pain relief, back stretcher, back stretcher & ab trainer, brookstone, Brookstone back stretcher & ab trainer, decompress spine, flexibility, Health Conditions, healthy lifestyle, lean back, sit up, spine, strengthen core, tone abs, workout machine
2 Comments » Fit Gizmos I decided to just do a quick break from my workout ab machine series, to just write something about Christmas. It’s coming, and soon it will be here, so let the gift getting begin if it hasn’t already. Funny Christmas gifts are the alternative when you’re stumped as to what [...]
04th
Ab Coaster Pro
Fit Gizmos This ab workout machine seems like an innovative hybrid, meant to involve sit-up movements, with a bike machine frame to tone abs. Providing support while specifically forcing users to work out their core muscles, Ab Coaster Pro works the abs from the bottom up; rather than top down like a [...]
Posted in Exercise Machines, Fitness Gadgets, Gizmos Gadgets, Healthy Lifestyles
Tags: Ab Coaster, ab coaster pro, Ab machines Reviewed - Ab Machine Workout, bottom up workout, Core Muscles, Exercise Equipment, Exercise Machine, Fitness Gadgets, floor crunch, lower body, stomach muscles, strengthen core, tone abs, top down workout, Workout, workout machine
1 Comment » Fit Gizmos I first saw this product on television a few years ago, before he went onto the American Shopping Channel. Never thought about Mastermoves after that until I decided to write this ab machine series. It’s nice to have variety, and I thought that this would be a good one to [...]
Posted in Exercise Machines, Fitness Gadgets, Gizmos Gadgets, Healthy Lifestyles
Tags: Ab machines Reviewed - Ab Machine Workout, burn fat, compact ab machine, Exercise Machine, Fitness Gadgets, master disk, Master Rod, mastermoves, Oswaldo Koch, salsa, side muscles, stomach mucles, strengthen core, tone abs, tone muscles, twist away fat, workout machine, workout routine
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